Read e-book online A Whole-Body Approach to Slowing Down Aging: Helping You PDF

By Liang-Che Tao

ISBN-10: 1450299490

ISBN-13: 9781450299497

ISBN-10: 1450299504

ISBN-13: 9781450299503

getting older IS INEVITABLE. It’s a sophisticated method, and every folks reviews it in numerous methods. It’s tough to pinpoint why one individual a while good whereas another individual acts and appears older. In an entire- physique method of Slowing Down getting older, writer Dr. Liang-Che Tao offers a self-help consultant that works towards holding your future health on your senior years and lowering the chance of age-related illnesses. Advocating a realistic, whole-body process, Tao discusses traditional and dietary methods of slowing, and probably even reversing, the getting older approach. With the objective of dwelling longer lives in disease-free, more healthy our bodies, A Whole-Body method of Slowing Down getting older is helping you recognize the
• fundamental explanations of aging;
• dietary wishes for optimum immune features;
• clever use of antioxidants;
• fundamentals of heart problems and the way to avoid it;
• concept that osteoporosis is usually avoided;
• historical past of age-related melanoma;
• value of shielding the mind and maintaining it healthy.
Life is mortal, and bodies are designed to final purely see you later. In A Whole-Body method of Slowing Down getting older, Tao indicates that with care and upkeep, bodies will stay well past their warranties.

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A Whole-Body Approach to Slowing Down Aging: Helping You Live Healthier and Longer by Liang-Che Tao

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