By Liang-Che Tao
• fundamental explanations of aging;
• dietary wishes for optimum immune features;
• clever use of antioxidants;
• fundamentals of heart problems and the way to avoid it;
• concept that osteoporosis is usually avoided;
• historical past of age-related melanoma;
• value of shielding the mind and maintaining it healthy.
Life is mortal, and bodies are designed to final purely see you later. In A Whole-Body method of Slowing Down getting older, Tao indicates that with care and upkeep, bodies will stay well past their warranties.
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A Whole-Body Approach to Slowing Down Aging: Helping You Live Healthier and Longer by Liang-Che Tao